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Tai chi

Tai chi is a millenary art with therapeutic applications and whose practice is related to the achievement of a greater physical and psychic balance.

Through a series of movements, he teaches us to use energy without using force, repeating each movement over and over again to make it ours. The body learns to take advantage of its own energy and takes care of our health. The continuous practice of tai chi is fundamental to locate and channel the vital energy (or Chi according to the Chinese philosophy) of our organism.

With this, we achieve the perfect harmony between our physical and mental planes, as well as with the rest of the universe, since our energy is also channeled to the outside and influences it.

For all types of public. Saturdays, in the "Coreto de Cristal" on the beach or in the "Oratorio".